42 Replies to “easy things to cook for lunch: Healthy Microwaveable Meals”

  1. 1/2 cup rice
    1 cup water
    1tsp olive oil
    mix
    put a plate on top
    put in microwave for 6-8 minutes
    add black beans, tomatoes
    salt
    avocado

  2. Microwaved foods are actually very harmful for your body. Microwaves make your food radioactive and release toxic radiation.” “Microwaves destroy the nutrients in food.” “Microwaves cause harmful chemicals to leak out of plastic ware

  3. only microwave eggs if you want your whole house to smell like ass for days.. also the fda passed a law saying you are legally not allowed to advertise eggs as healthy or nutritious so idk about the "healthy microwavable meal" thing

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